Marli Bodhi 20:09 row
3,687m
Meters
20:09.9
Time
2:44.0
Pace
190
Calories
136
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 18 |
| Stroke Count | 381 |
| Drag Factor | 104 |
December 16, 2024 15:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:09.9 | 3,687m | 2:44.0 | 79 | 572 | 18 | 136 |
| 5:00.0 | 858m | 2:54.8 | 66 | 525 | 19 | 122 |
| 10:00.0 | 905m | 2:45.7 | 77 | 564 | 18 | 131 |
| 15:00.0 | 943m | 2:39.0 | 87 | 599 | 19 | 140 |
| 20:00.0 | 951m | 2:37.7 | 89 | 606 | 19 | 146 |
| 20:09.9 | 30m | 2:45.0 | 78 | 568 | 12 | 145 |
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Workout Graph
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