Marli Bodhi 17:12 row
3,017m
Meters
17:12.5
Time
2:51.1
Pace
154
Calories
132
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 18 |
| Stroke Count | 309 |
| Drag Factor | 104 |
December 17, 2024 10:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:12.5 | 3,017m | 2:51.1 | 70 | 540 | 18 | 132 |
| 5:00.0 | 835m | 2:59.6 | 60 | 507 | 17 | 124 |
| 10:00.0 | 870m | 2:52.4 | 68 | 535 | 18 | 131 |
| 15:00.0 | 905m | 2:45.7 | 77 | 564 | 19 | 137 |
| 17:12.5 | 407m | 2:42.7 | 81 | 579 | 18 | 139 |
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Workout Graph
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