Marli Bodhi 22:24 row
4,024
Meters
22:24.4
Time
2:47.0
Pace
206
Calories
129
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 18 |
| Stroke Count | 413 |
| Drag Factor | 108 |
December 17, 2024 15:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:24.4 | 4,024 | 2:47.0 | 75 | 551 | 206 | 18 | 129 |
| 5:00.0 | 844 | 2:57.7 | 62 | 504 | 42 | 18 | 117 |
| 10:00.0 | 889 | 2:48.7 | 73 | 540 | 45 | 19 | 124 |
| 15:00.0 | 909 | 2:45.0 | 78 | 564 | 47 | 19 | 131 |
| 20:00.0 | 926 | 2:41.9 | 82 | 576 | 48 | 18 | 136 |
| 22:24.4 | 456 | 2:38.3 | 88 | 598 | 24 | 18 | 139 |
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Workout Graph
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