Marli Bodhi 16:49 row
3,027m
Meters
16:49.1
Time
2:46.6
Pace
155
Calories
123
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 18 |
| Stroke Count | 306 |
| Drag Factor | 104 |
December 17, 2024 17:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:49.1 | 3,027m | 2:46.6 | 76 | 560 | 18 | 123 |
| 5:00.0 | 842m | 2:58.1 | 62 | 513 | 19 | 115 |
| 10:00.0 | 903m | 2:46.1 | 76 | 562 | 18 | 122 |
| 15:00.0 | 935m | 2:40.4 | 85 | 591 | 18 | 127 |
| 16:49.1 | 348m | 2:36.7 | 91 | 612 | 18 | 131 |
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Workout Graph
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