Marli Bodhi 22:33 row
4,019
Meters
22:33.7
Time
2:48.4
Pace
206
Calories
138
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 18 |
| Stroke Count | 416 |
| Drag Factor | 104 |
December 20, 2024 10:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:33.7 | 4,019 | 2:48.4 | 73 | 552 | 18 | 138 |
| 5:00.0 | 854 | 2:55.6 | 65 | 522 | 18 | 129 |
| 10:00.0 | 891 | 2:48.3 | 73 | 552 | 19 | 137 |
| 15:00.0 | 893 | 2:47.9 | 74 | 554 | 19 | 139 |
| 20:00.0 | 914 | 2:44.1 | 79 | 572 | 19 | 143 |
| 22:33.7 | 468 | 2:44.2 | 79 | 572 | 18 | 143 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.