Marli Bodhi 21:58 row
4,016
Meters
21:58.0
Time
2:44.0
Pace
207
Calories
136
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 18 |
| Stroke Count | 390 |
| Drag Factor | 104 |
December 20, 2024 12:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:58.0 | 4,016 | 2:44.0 | 79 | 572 | 18 | 136 |
| 5:00.0 | 869 | 2:52.6 | 68 | 534 | 19 | 124 |
| 10:00.0 | 918 | 2:43.3 | 80 | 576 | 19 | 134 |
| 15:00.0 | 926 | 2:41.9 | 82 | 583 | 18 | 138 |
| 20:00.0 | 931 | 2:41.1 | 84 | 588 | 18 | 142 |
| 21:58.0 | 371 | 2:39.0 | 87 | 599 | 17 | 146 |
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Workout Graph
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