Marli Bodhi 25:13 row
4,518m
Meters
25:13.6
Time
2:47.5
Pace
232
Calories
140
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 18 |
| Stroke Count | 457 |
| Drag Factor | 103 |
December 20, 2024 14:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:13.6 | 4,518m | 2:47.5 | 74 | 556 | 18 | 140 |
| 5:00.0 | 835m | 2:59.6 | 60 | 507 | 18 | 126 |
| 10:00.0 | 884m | 2:49.6 | 72 | 546 | 19 | 135 |
| 15:00.0 | 901m | 2:46.4 | 76 | 561 | 18 | 139 |
| 20:00.0 | 925m | 2:42.1 | 82 | 582 | 18 | 143 |
| 25:00.0 | 932m | 2:40.9 | 84 | 588 | 18 | 150 |
| 25:13.6 | 42m | 2:41.9 | 82 | 583 | 13 | 149 |
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Workout Graph
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