Marli Bodhi 17:05 row
3,081m
Meters
17:05.7
Time
2:46.4
Pace
159
Calories
138
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 18 |
| Stroke Count | 317 |
| Drag Factor | 103 |
December 20, 2024 16:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:05.7 | 3,081m | 2:46.4 | 76 | 561 | 18 | 138 |
| 5:00.0 | 848m | 2:56.8 | 63 | 517 | 18 | 129 |
| 10:00.0 | 900m | 2:46.6 | 76 | 560 | 19 | 136 |
| 15:00.0 | 933m | 2:40.7 | 84 | 589 | 19 | 143 |
| 17:05.7 | 399m | 2:37.5 | 90 | 608 | 18 | 147 |
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Workout Graph
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