Marli Bodhi 40:25 row
7,205
Meters
40:25.6
Time
2:48.3
Pace
370
Calories
138
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 18 |
| Stroke Count | 750 |
| Drag Factor | 103 |
December 22, 2024 11:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:25.6 | 7,205 | 2:48.3 | 73 | 552 | 18 | 138 |
| 5:00.0 | 854 | 2:55.6 | 65 | 522 | 18 | 128 |
| 10:00.0 | 882 | 2:50.0 | 71 | 544 | 18 | 135 |
| 15:00.0 | 897 | 2:47.2 | 75 | 557 | 19 | 136 |
| 20:00.0 | 904 | 2:45.9 | 77 | 563 | 19 | 139 |
| 25:00.0 | 911 | 2:44.6 | 78 | 569 | 19 | 143 |
| 30:00.0 | 900 | 2:46.6 | 76 | 560 | 19 | 142 |
| 35:00.0 | 909 | 2:45.0 | 78 | 568 | 19 | 144 |
| 40:00.0 | 923 | 2:42.5 | 82 | 580 | 19 | 150 |
| 40:25.6 | 25 | 8:32.0 | 3 | 308 | 7 | 125 |
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Workout Graph
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