Marli Bodhi 22:09 row
4,022m
Meters
22:09.7
Time
2:45.3
Pace
208
Calories
143
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 18 |
| Stroke Count | 410 |
| Drag Factor | 102 |
December 22, 2024 18:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:09.7 | 4,022m | 2:45.3 | 77 | 566 | 18 | 143 |
| 5:00.0 | 855m | 2:55.4 | 65 | 523 | 19 | 132 |
| 10:00.0 | 911m | 2:44.6 | 78 | 569 | 19 | 141 |
| 15:00.0 | 918m | 2:43.3 | 80 | 576 | 18 | 142 |
| 20:00.0 | 932m | 2:40.9 | 84 | 588 | 18 | 149 |
| 22:09.7 | 407m | 2:39.3 | 87 | 597 | 18 | 152 |
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Workout Graph
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