Marli Bodhi 28:09 row
5,015
Meters
28:09.1
Time
2:48.4
Pace
257
Calories
132
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 18 |
| Stroke Count | 519 |
| Drag Factor | 102 |
December 23, 2024 18:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:09.1 | 5,015 | 2:48.4 | 73 | 552 | 18 | 132 |
| 5:00.0 | 847 | 2:57.0 | 63 | 516 | 19 | 120 |
| 10:00.0 | 884 | 2:49.6 | 72 | 546 | 19 | 128 |
| 15:00.0 | 911 | 2:44.6 | 78 | 569 | 18 | 133 |
| 20:00.0 | 917 | 2:43.5 | 80 | 575 | 19 | 138 |
| 25:00.0 | 937 | 2:40.0 | 85 | 593 | 19 | 147 |
| 28:09.1 | 519 | 3:02.1 | 58 | 499 | 17 | 131 |
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Workout Graph
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