Artūrs Kalniņš 30:08 row
5,824
Meters
30:08.5
Time
2:35.2
Pace
307
Calories
132
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 21 |
| Stroke Count | 675 |
| Drag Factor | 243 |
March 31, 2025 18:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:08.5 | 5,824 | 2:35.2 | 94 | 611 | 307 | 21 | 132 |
| 5:00.0 | 966 | 2:35.2 | 93 | 612 | 51 | 20 | 126 |
| 10:00.0 | 980 | 2:33.0 | 98 | 624 | 52 | 19 | 135 |
| 15:00.0 | 974 | 2:34.0 | 96 | 624 | 52 | 19 | 133 |
| 20:00.0 | 967 | 2:35.1 | 94 | 612 | 51 | 19 | 136 |
| 25:00.0 | 964 | 2:35.6 | 93 | 612 | 51 | 19 | 132 |
| 30:00.0 | 956 | 2:36.9 | 91 | 600 | 50 | 20 | 133 |
| 30:08.5 | 18 | 3:56.1 | 27 | 391 | 0 | 35 | 133 |
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Workout Graph
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