Artūrs Kalniņš v5:00/2:00r...1 row
1,177
Meters
5:31.0
Time
2:20.6
Pace
62
Calories
158
Heart Rate
| Rest Distance | 148 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,325 |
| Overall Time | 7:31.0 |
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 12 |
| Stroke Count | 118 |
| Drag Factor | 132 |
March 31, 2025 18:40:42
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 5:31.0 | 1,177 | 2:20.6 | 126 | 674 | 12 | 158 | |
| 5:00.0 | 1,078 | 2:19.1 | 130 | 744 | 24 | 158 | |
| r: 2:00 | 148 | ||||||
| r148 |
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Workout Graph
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