Artūrs Kalniņš 30:20 row
5,802
Meters
30:20.5
Time
2:36.8
Pace
306
Calories
127
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 20 |
| Stroke Count | 649 |
| Drag Factor | 129 |
April 10, 2025 17:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:20.5 | 5,802 | 2:36.8 | 91 | 605 | 306 | 20 | 127 |
| 5:00.0 | 949 | 2:38.0 | 89 | 600 | 50 | 21 | 122 |
| 10:00.0 | 956 | 2:36.9 | 91 | 600 | 50 | 21 | 127 |
| 15:00.0 | 948 | 2:38.2 | 88 | 600 | 50 | 21 | 111 |
| 20:00.0 | 953 | 2:37.3 | 90 | 600 | 50 | 22 | 126 |
| 25:00.0 | 956 | 2:36.9 | 91 | 600 | 50 | 21 | 126 |
| 30:00.0 | 1,008 | 2:28.8 | 106 | 660 | 55 | 23 | 146 |
| 30:20.5 | 33 | 5:10.6 | 12 | 175 | 1 | 15 | 133 |
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Workout Graph
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