Artūrs Kalniņš 5:59 row
689
Meters
5:59.6
Time
4:20.9
Pace
30
Calories
121
Heart Rate
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 300 |
| Stroke Rate | 58 |
| Stroke Count | 468 |
| Drag Factor | 124 |
October 03, 2025 16:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:59.6 | 689 | 4:20.9 | 20 | 300 | 30 | 58 | 121 |
| 5:00.0 | 580 | 4:18.6 | 20 | 360 | 30 | 47 | 124 |
| 5:59.6 | 110 | 4:30.9 | 18 | 302 | 5 | 70 | 119 |
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Workout Graph
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