Artūrs Kalniņš 40:00 row
7,176
Meters
40:00.6
Time
2:47.2
Pace
382
Calories
47
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 19 |
| Stroke Count | 791 |
| Drag Factor | 116 |
December 17, 2025 17:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:00.6 | 7,176 | 2:47.2 | 75 | 572 | 382 | 19 | 47 |
| 5:00.0 | 867 | 2:53.0 | 68 | 528 | 44 | 21 | 113 |
| 10:00.0 | 940 | 2:39.5 | 86 | 600 | 50 | 19 | 134 |
| 15:00.0 | 958 | 2:36.5 | 91 | 624 | 52 | 20 | 129 |
| 20:00.0 | 938 | 2:39.9 | 86 | 600 | 50 | 19 | |
| 25:00.0 | 943 | 2:39.0 | 87 | 600 | 50 | 19 | |
| 30:00.0 | 935 | 2:40.4 | 85 | 600 | 50 | 20 | |
| 35:00.0 | 839 | 2:58.7 | 61 | 552 | 46 | 20 | |
| 40:00.6 | 756 | 3:18.8 | 45 | 479 | 40 | 19 |
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Workout Graph
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