Artūrs Kalniņš 40:02 row
7,619
Meters
40:02.4
Time
2:37.6
Pace
409
Calories
63
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 19 |
| Stroke Count | 772 |
| Drag Factor | 113 |
December 22, 2025 15:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:02.4 | 7,619 | 2:37.6 | 89 | 612 | 409 | 19 | 63 |
| 5:00.0 | 944 | 2:38.8 | 87 | 600 | 50 | 19 | 117 |
| 10:00.0 | 962 | 2:35.9 | 92 | 624 | 52 | 19 | 124 |
| 15:00.0 | 958 | 2:36.5 | 91 | 612 | 51 | 19 | 130 |
| 20:00.0 | 955 | 2:37.0 | 90 | 624 | 52 | 19 | 134 |
| 25:00.0 | 941 | 2:39.4 | 86 | 600 | 50 | 19 | |
| 30:00.0 | 955 | 2:37.0 | 90 | 624 | 52 | 20 | |
| 35:00.0 | 949 | 2:38.0 | 89 | 600 | 50 | 20 | |
| 40:00.0 | 951 | 2:37.7 | 89 | 612 | 51 | 20 | |
| 40:02.4 | 5 | 4:00.0 | 25 | 1500 | 1 | 0 |
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Workout Graph
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