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Artūrs Kalniņš 10000m row

10,000

Meters

55:36.5

Time

2:46.8

Pace

528

Calories

131

Heart Rate

Average Watts75
Calories Per Hour569
Stroke Rate19
Stroke Count1078
Drag Factor117

January 14, 2026 17:42:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
55:36.5 10,000 2:46.8 75 569 528 19 131
2:38.4 500 2:38.4 88 590 26 20 126
2:39.4 1,000 2:39.4 86 609 27 20 128
2:39.4 1,500 2:39.4 86 609 27 20 132
2:39.2 2,000 2:39.2 87 587 26 20 134
2:40.3 2,500 2:40.3 85 606 27 20 134
2:43.8 3,000 2:43.8 80 571 26 20 132
2:48.0 3,500 2:48.0 74 557 26 19 132
2:43.1 4,000 2:43.1 81 595 27 19 132
2:42.9 4,500 2:42.9 81 574 26 20 135
3:30.5 5,000 3:30.5 38 444 26 15 125
2:45.0 5,500 2:45.0 78 589 27 20 132
2:40.9 6,000 2:40.9 84 581 26 20 130
3:14.9 6,500 3:14.9 47 480 26 17 123
2:45.8 7,000 2:45.8 77 586 27 20 130
2:43.4 7,500 2:43.4 80 572 26 20 137
2:43.1 8,000 2:43.1 81 573 26 20 132
2:43.5 8,500 2:43.5 80 594 27 20 133
2:50.9 9,000 2:50.9 70 547 26 20 135
2:42.5 9,500 2:42.5 82 576 26 21 135
2:41.8 10,000 2:41.8 83 600 27 21 136

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Workout Graph

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