Artūrs Kalniņš 16:32 row
3,009
Meters
16:32.2
Time
2:44.8
Pace
170
Calories
127
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 21 |
| Stroke Count | 359 |
| Drag Factor | 124 |
February 10, 2026 17:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 16:32.2 | 3,009 | 2:44.8 | 78 | 616 | 170 | 21 | 127 |
| 5:00.0 | 922 | 2:42.6 | 81 | 576 | 48 | 21 | 119 |
| 10:00.0 | 955 | 2:37.0 | 90 | 672 | 56 | 22 | 126 |
| 15:00.0 | 954 | 2:37.2 | 90 | 684 | 57 | 23 | 162 |
| 16:32.2 | 179 | 4:17.5 | 20 | 351 | 9 | 18 | 102 |
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Workout Graph
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