Artūrs Kalniņš 5x6:00/2:00r row
6,588
Meters
30:00.0
Time
2:16.6
Pace
394
Calories
168
Heart Rate
| Rest Distance | 363 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,951 |
| Overall Time | 40:00.0 |
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 21 |
| Stroke Count | 632 |
| Drag Factor | 122 |
February 24, 2026 16:12:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,588 | 2:16.6 | 137 | 788 | 21 | 168 |
| 6:00.0 | 1,325 | 2:15.8 | 140 | 790 | 20 | 164 |
| 6:00.0 | 1,298 | 2:18.6 | 131 | 780 | 21 | 167 |
| 6:00.0 | 1,286 | 2:19.9 | 128 | 770 | 21 | 168 |
| 6:00.0 | 1,342 | 2:14.1 | 145 | 800 | 22 | 170 |
| 6:00.0 | 1,338 | 2:14.5 | 144 | 800 | 22 | 172 |
| r363 |
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Workout Graph
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