Artūrs Kalniņš 30:38 row
5,795
Meters
30:38.0
Time
2:38.5
Pace
310
Calories
127
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 18 |
| Stroke Count | 565 |
| Drag Factor | 120 |
March 06, 2026 16:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:38.0 | 5,795 | 2:38.5 | 88 | 607 | 310 | 18 | 127 |
| 5:00.0 | 927 | 2:41.8 | 83 | 588 | 49 | 19 | 118 |
| 10:00.0 | 952 | 2:37.5 | 89 | 612 | 51 | 18 | 125 |
| 15:00.0 | 954 | 2:37.2 | 90 | 612 | 51 | 18 | 132 |
| 20:00.0 | 956 | 2:36.9 | 91 | 624 | 52 | 18 | 134 |
| 25:00.0 | 950 | 2:37.8 | 89 | 612 | 51 | 19 | 129 |
| 30:00.0 | 945 | 2:38.7 | 88 | 600 | 50 | 19 | 126 |
| 30:38.0 | 112 | 2:49.6 | 72 | 568 | 6 | 16 | 129 |
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Workout Graph
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