Artūrs Kalniņš 8:50 row
1,007
Meters
8:50.4
Time
4:23.3
Pace
53
Calories
113
Heart Rate
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 359 |
| Stroke Rate | 16 |
| Stroke Count | 144 |
| Drag Factor | 126 |
June 20, 2023 19:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:50.4 | 1,007 | 4:23.3 | 19 | 359 | 53 | 16 | 113 |
| 5:00.0 | 573 | 4:21.7 | 20 | 360 | 30 | 16 | 114 |
| 8:50.4 | 434 | 4:25.4 | 19 | 359 | 23 | 16 | 113 |
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Workout Graph
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