Artūrs Kalniņš 20:01 row
4,005
Meters
20:01.4
Time
2:29.9
Pace
217
Calories
134
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 18 |
| Stroke Count | 363 |
| Drag Factor | 130 |
June 22, 2023 16:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:01.4 | 4,005 | 2:29.9 | 104 | 650 | 217 | 18 | 134 |
| 5:00.0 | 990 | 2:31.5 | 101 | 636 | 53 | 18 | 127 |
| 10:00.0 | 1,015 | 2:27.7 | 108 | 672 | 56 | 18 | 140 |
| 15:00.0 | 1,008 | 2:28.8 | 106 | 660 | 55 | 18 | 135 |
| 20:00.0 | 990 | 2:31.5 | 101 | 636 | 53 | 18 | 137 |
| 20:01.4 | 3 | 3:53.3 | 28 | 394 | 0 | 0 | 137 |
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Workout Graph
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