Artūrs Kalniņš 30:50 row
6,002
Meters
30:50.9
Time
2:34.1
Pace
320
Calories
137
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 17 |
| Stroke Count | 547 |
| Drag Factor | 130 |
July 18, 2023 19:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:50.9 | 6,002 | 2:34.1 | 95 | 622 | 320 | 17 | 137 |
| 5:00.0 | 941 | 2:39.4 | 86 | 588 | 49 | 18 | 120 |
| 10:00.0 | 1,005 | 2:29.2 | 105 | 660 | 55 | 18 | 137 |
| 15:00.0 | 1,001 | 2:29.8 | 104 | 648 | 54 | 18 | 141 |
| 20:00.0 | 971 | 2:34.4 | 95 | 624 | 52 | 17 | 139 |
| 25:00.0 | 962 | 2:35.9 | 92 | 612 | 51 | 18 | 138 |
| 30:00.0 | 962 | 2:35.9 | 92 | 612 | 51 | 17 | 142 |
| 30:50.9 | 160 | 2:39.0 | 87 | 565 | 8 | 17 | 142 |
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Workout Graph
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