Artūrs Kalniņš 14:54 row
3,020
Meters
14:54.5
Time
2:28.0
Pace
109
Calories
75
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 438 |
| Stroke Rate | 18 |
| Stroke Count | 267 |
| Drag Factor | 138 |
August 02, 2023 16:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 14:54.5 | 3,020 | 2:28.0 | 108 | 438 | 109 | 18 | 75 |
| 5:00.0 | 985 | 2:32.2 | 99 | 636 | 53 | 18 | 114 |
| 10:00.0 | 1,021 | 2:26.9 | 110 | 672 | 56 | 18 | 113 |
| 14:54.5 | 1,014 | 2:25.2 | 114 | 684 | 56 | 19 |
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Workout Graph
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