Artūrs Kalniņš 30:36 row
6,004
Meters
30:36.8
Time
2:32.9
Pace
322
Calories
135
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 17 |
| Stroke Count | 541 |
| Drag Factor | 134 |
September 29, 2023 09:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:36.8 | 6,004 | 2:32.9 | 98 | 631 | 322 | 17 | 135 |
| 5:00.0 | 949 | 2:38.0 | 89 | 600 | 50 | 17 | 125 |
| 10:00.0 | 998 | 2:30.3 | 103 | 648 | 54 | 18 | 133 |
| 15:00.0 | 996 | 2:30.6 | 102 | 648 | 54 | 18 | 134 |
| 20:00.0 | 985 | 2:32.2 | 99 | 636 | 53 | 18 | 140 |
| 25:00.0 | 975 | 2:33.8 | 96 | 624 | 52 | 18 | 135 |
| 30:00.0 | 984 | 2:32.4 | 99 | 636 | 53 | 18 | 140 |
| 30:36.7 | 117 | 2:36.8 | 91 | 588 | 6 | 16 | 139 |
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Workout Graph
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