Artūrs Kalniņš 18:59 row
3,220
Meters
18:59.0
Time
2:56.8
Pace
166
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 17 |
| Stroke Count | 324 |
| Drag Factor | 134 |
December 14, 2023 12:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:59.0 | 3,220 | 2:56.8 | 63 | 524 | 166 | 17 |
| 5:00.0 | 938 | 2:39.9 | 86 | 588 | 49 | 18 |
| 10:00.0 | 919 | 2:43.2 | 80 | 576 | 48 | 18 |
| 15:00.0 | 857 | 2:55.0 | 65 | 516 | 43 | 17 |
| 18:59.0 | 507 | 3:55.7 | 27 | 391 | 26 | 15 |
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Workout Graph
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