Artūrs Kalniņš 20:15 row
3,607
Meters
20:15.5
Time
2:48.4
Pace
183
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 16 |
| Stroke Count | 340 |
| Drag Factor | 135 |
December 16, 2023 11:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:15.5 | 3,607 | 2:48.4 | 73 | 541 | 183 | 16 |
| 5:00.0 | 882 | 2:50.0 | 71 | 540 | 45 | 17 |
| 10:00.0 | 901 | 2:46.4 | 76 | 552 | 46 | 17 |
| 15:00.0 | 904 | 2:45.9 | 77 | 552 | 46 | 17 |
| 20:00.0 | 884 | 2:49.6 | 72 | 540 | 45 | 17 |
| 20:15.5 | 38 | 3:23.9 | 41 | 232 | 1 | 12 |
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Workout Graph
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