Artūrs Kalniņš 40:00 row
7,270
Meters
40:00.1
Time
2:45.0
Pace
375
Calories
137
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 18 |
| Stroke Count | 720 |
| Drag Factor | 135 |
January 07, 2024 10:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:00.1 | 7,270 | 2:45.0 | 78 | 562 | 375 | 18 | 137 |
| 5:00.0 | 911 | 2:44.6 | 78 | 564 | 47 | 18 | 131 |
| 10:00.0 | 936 | 2:40.2 | 85 | 588 | 49 | 18 | 129 |
| 15:00.0 | 924 | 2:42.3 | 82 | 576 | 48 | 18 | 136 |
| 20:00.0 | 921 | 2:42.8 | 81 | 576 | 48 | 18 | 141 |
| 25:00.0 | 918 | 2:43.3 | 80 | 576 | 48 | 18 | 142 |
| 30:00.0 | 901 | 2:46.4 | 76 | 552 | 46 | 18 | 139 |
| 35:00.0 | 885 | 2:49.4 | 72 | 540 | 45 | 18 | 140 |
| 40:00.0 | 874 | 2:51.6 | 69 | 528 | 44 | 18 | 138 |
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Workout Graph
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