Artūrs Kalniņš v2:00/1:00r...8 row
3,784
Meters
16:00.0
Time
2:06.8
Pace
232
Calories
170
Heart Rate
| Rest Distance | 586 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 4,370 |
| Overall Time | 24:00.0 |
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 27 |
| Stroke Count | 431 |
| Drag Factor | 131 |
February 01, 2024 14:00:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 16:00.0 | 3,784 | 2:06.8 | 171 | 870 | 27 | 170 | |
| 2:00.0 | 464 | 2:09.3 | 162 | 840 | 27 | 160 | |
| r: 1:00 | 103 | ||||||
| 2:00.0 | 467 | 2:08.4 | 165 | 840 | 27 | 165 | |
| r: 1:00 | 81 | ||||||
| 2:00.0 | 469 | 2:07.9 | 167 | 870 | 27 | 168 | |
| r: 1:00 | 79 | ||||||
| 2:00.0 | 473 | 2:06.8 | 171 | 870 | 27 | 171 | |
| r: 1:00 | 60 | ||||||
| 2:00.0 | 473 | 2:06.8 | 171 | 870 | 27 | 172 | |
| r: 1:00 | 61 | ||||||
| 2:00.0 | 475 | 2:06.3 | 174 | 870 | 27 | 174 | |
| r: 1:00 | 64 | ||||||
| 2:00.0 | 474 | 2:06.5 | 173 | 870 | 27 | 176 | |
| r: 1:00 | 77 | ||||||
| 2:00.0 | 487 | 2:03.2 | 187 | 930 | 28 | 180 | |
| r: 1:00 | 61 | ||||||
| r586 |
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Workout Graph
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