Artūrs Kalniņš 16:11 row
3,001
Meters
16:11.8
Time
2:41.9
Pace
156
Calories
123
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 17 |
| Stroke Count | 287 |
| Drag Factor | 131 |
February 10, 2024 08:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 16:11.8 | 3,001 | 2:41.9 | 82 | 577 | 156 | 17 | 123 |
| 5:00.0 | 857 | 2:55.0 | 65 | 516 | 43 | 18 | 109 |
| 10:00.0 | 946 | 2:38.5 | 88 | 600 | 50 | 18 | 123 |
| 15:00.0 | 975 | 2:33.8 | 96 | 624 | 52 | 18 | 128 |
| 16:11.7 | 224 | 2:40.0 | 85 | 552 | 11 | 17 | 132 |
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Workout Graph
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