Artūrs Kalniņš v25c/1:00r...8 row
3,182
Meters
13:34.8
Time
2:08.0
Pace
200
Calories
166
Heart Rate
| Rest Distance | 581 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 3,763 |
| Overall Time | 21:34.8 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 27 |
| Stroke Count | 367 |
| Drag Factor | 131 |
February 10, 2024 09:07:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 13:34.8 | 3,182 | 2:08.0 | 167 | 883 | 27 | 166 | |
| 1:47.0 | 407 | 2:11.4 | 154 | 841 | 26 | 156 | |
| r: 1:00 | 86 | ||||||
| 1:44.0 | 403 | 2:09.0 | 163 | 865 | 27 | 161 | |
| r: 1:00 | 82 | ||||||
| 1:44.4 | 403 | 2:09.5 | 161 | 862 | 26 | 163 | |
| r: 1:00 | 78 | ||||||
| 1:43.1 | 400 | 2:08.8 | 164 | 872 | 27 | 166 | |
| r: 1:00 | 74 | ||||||
| 1:41.9 | 398 | 2:08.0 | 167 | 883 | 26 | 169 | |
| r: 1:00 | 47 | ||||||
| 1:39.5 | 393 | 2:06.5 | 173 | 904 | 27 | 172 | |
| r: 1:00 | 73 | ||||||
| 1:40.1 | 395 | 2:06.7 | 172 | 899 | 28 | 172 | |
| r: 1:00 | 61 | ||||||
| 1:34.6 | 384 | 2:03.1 | 187 | 951 | 29 | 175 | |
| r: 1:00 | 80 | ||||||
| r581 |
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Workout Graph
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