Artūrs Kalniņš 30:02 row
5,830
Meters
30:02.2
Time
2:34.5
Pace
310
Calories
129
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 18 |
| Stroke Count | 549 |
| Drag Factor | 141 |
February 15, 2024 15:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:02.2 | 5,830 | 2:34.5 | 95 | 619 | 310 | 18 | 129 |
| 5:00.0 | 951 | 2:37.7 | 89 | 600 | 50 | 18 | 123 |
| 10:00.0 | 981 | 2:32.9 | 98 | 636 | 53 | 18 | 125 |
| 15:00.0 | 974 | 2:34.0 | 96 | 624 | 52 | 18 | 127 |
| 20:00.0 | 967 | 2:35.1 | 94 | 612 | 51 | 19 | 131 |
| 25:00.0 | 977 | 2:33.5 | 97 | 624 | 52 | 19 | 136 |
| 30:00.0 | 975 | 2:33.8 | 96 | 624 | 52 | 19 | 134 |
| 30:02.2 | 5 | 3:40.0 | 33 | 413 | 0 | 0 | 133 |
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Workout Graph
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