Artūrs Kalniņš 20:43 row
4,027
Meters
20:43.3
Time
2:34.3
Pace
214
Calories
128
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 20 |
| Stroke Count | 499 |
| Drag Factor | 142 |
November 12, 2024 18:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:43.3 | 4,027 | 2:34.3 | 95 | 619 | 214 | 20 | 128 |
| 5:00.0 | 953 | 2:37.3 | 90 | 600 | 50 | 20 | 121 |
| 10:00.0 | 988 | 2:31.8 | 100 | 636 | 53 | 20 | 126 |
| 15:00.0 | 976 | 2:33.6 | 96 | 624 | 52 | 20 | 131 |
| 20:00.0 | 982 | 2:32.7 | 98 | 636 | 53 | 20 | 136 |
| 20:43.2 | 128 | 2:48.7 | 73 | 500 | 6 | 24 | 129 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.