Artūrs Kalniņš 21:06 row
4,003
Meters
21:06.2
Time
2:38.1
Pace
211
Calories
131
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 18 |
| Stroke Count | 404 |
| Drag Factor | 127 |
November 13, 2024 19:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:06.2 | 4,003 | 2:38.1 | 88 | 599 | 211 | 18 | 131 |
| 5:00.0 | 934 | 2:40.5 | 84 | 588 | 49 | 20 | 124 |
| 10:00.0 | 979 | 2:33.2 | 97 | 624 | 52 | 19 | 134 |
| 15:00.0 | 969 | 2:34.7 | 94 | 624 | 52 | 19 | 139 |
| 20:00.0 | 945 | 2:38.7 | 88 | 600 | 50 | 19 | 136 |
| 21:06.2 | 177 | 3:07.0 | 54 | 435 | 8 | 17 | 126 |
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Workout Graph
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