Artūrs Kalniņš 21:23 row
4,005
Meters
21:23.3
Time
2:40.2
Pace
210
Calories
126
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 19 |
| Stroke Count | 405 |
| Drag Factor | 129 |
November 22, 2024 18:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:23.3 | 4,005 | 2:40.2 | 85 | 589 | 210 | 19 | 126 |
| 5:00.0 | 939 | 2:39.7 | 86 | 588 | 49 | 19 | 122 |
| 10:00.0 | 959 | 2:36.4 | 91 | 612 | 51 | 19 | 134 |
| 15:00.0 | 947 | 2:38.3 | 88 | 600 | 50 | 19 | 112 |
| 20:00.0 | 920 | 2:43.0 | 81 | 576 | 48 | 20 | 136 |
| 21:23.2 | 242 | 2:51.9 | 69 | 519 | 12 | 18 | 126 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.