Artūrs Kalniņš 8:04 row
1,006
Meters
8:04.0
Time
4:00.5
Pace
51
Calories
122
Heart Rate
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 379 |
| Stroke Rate | 18 |
| Stroke Count | 145 |
| Drag Factor | 126 |
November 22, 2024 19:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:04.0 | 1,006 | 4:00.5 | 25 | 379 | 51 | 18 | 122 |
| 5:00.0 | 660 | 3:47.2 | 30 | 396 | 33 | 19 | 128 |
| 8:04.0 | 346 | 4:25.8 | 19 | 352 | 18 | 17 | 117 |
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Workout Graph
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