Artūrs Kalniņš 20:45 row
4,011
Meters
20:45.2
Time
2:35.2
Pace
213
Calories
132
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 18 |
| Stroke Count | 396 |
| Drag Factor | 127 |
December 19, 2024 18:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:45.2 | 4,011 | 2:35.2 | 94 | 615 | 213 | 18 | 132 |
| 5:00.0 | 969 | 2:34.7 | 94 | 624 | 52 | 19 | 121 |
| 10:00.0 | 980 | 2:33.0 | 98 | 624 | 52 | 19 | 136 |
| 15:00.0 | 976 | 2:33.6 | 96 | 624 | 52 | 19 | 138 |
| 20:00.0 | 963 | 2:35.7 | 93 | 612 | 51 | 19 | 139 |
| 20:45.2 | 123 | 3:03.7 | 56 | 477 | 6 | 17 | 130 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.