Artūrs Kalniņš v50c/2:00r...3 row
1,693
Meters
7:36.5
Time
2:14.8
Pace
102
Calories
158
Heart Rate
| Rest Distance | 152 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,845 |
| Overall Time | 13:36.5 |
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 24 |
| Stroke Count | 192 |
| Drag Factor | 128 |
December 19, 2024 18:43:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 7:36.5 | 1,693 | 2:14.8 | 143 | 804 | 24 | 158 | |
| 3:41.8 | 829 | 2:13.7 | 146 | 811 | 25 | 161 | |
| r: 2:00 | 77 | ||||||
| 2:47.5 | 646 | 2:09.6 | 161 | 859 | 27 | 168 | |
| r: 2:00 | 75 | ||||||
| 1:07.2 | 218 | 2:34.1 | 96 | 642 | 21 | 145 | |
| r152 |
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Workout Graph
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