Artūrs Kalniņš 20:11 row
3,763
Meters
20:11.7
Time
2:41.0
Pace
196
Calories
125
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 17 |
| Stroke Count | 408 |
| Drag Factor | 130 |
January 12, 2025 18:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:11.7 | 3,763 | 2:41.0 | 84 | 582 | 196 | 17 | 125 |
| 5:00.0 | 943 | 2:39.0 | 87 | 588 | 49 | 20 | 118 |
| 10:00.0 | 956 | 2:36.9 | 91 | 600 | 50 | 19 | 127 |
| 15:00.0 | 895 | 2:47.5 | 74 | 552 | 46 | 22 | 124 |
| 20:00.0 | 957 | 2:36.7 | 91 | 612 | 51 | 21 | 132 |
| 20:11.7 | 13 | 7:30.0 | 4 | 313 | 0 | 6 | 128 |
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Workout Graph
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