Artūrs Kalniņš 30:05 row
5,599
Meters
30:05.0
Time
2:41.1
Pace
293
Calories
134
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 21 |
| Stroke Count | 773 |
| Drag Factor | 131 |
February 06, 2025 15:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:05.0 | 5,599 | 2:41.1 | 84 | 584 | 293 | 21 | 134 |
| 5:00.0 | 954 | 2:37.2 | 90 | 600 | 50 | 19 | 131 |
| 10:00.0 | 988 | 2:31.8 | 100 | 636 | 53 | 19 | 140 |
| 15:00.0 | 925 | 2:42.1 | 82 | 576 | 48 | 21 | 140 |
| 20:00.0 | 964 | 2:35.6 | 93 | 612 | 51 | 19 | 140 |
| 25:00.0 | 957 | 2:36.7 | 91 | 612 | 51 | 19 | 142 |
| 30:00.0 | 803 | 3:06.7 | 54 | 480 | 40 | 29 | 114 |
| 30:05.0 | 8 | 5:12.5 | 11 | 339 | 0 | 0 | 115 |
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Workout Graph
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