Artūrs Kalniņš v1:00/2:00r...5 BikeErg
5,902
Meters
13:00.0
Time
2:12.1
Pace
175
Calories
164
Heart Rate
| Rest Distance | 1,856 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 7,758 |
| Overall Time | 23:00.0 |
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 807 |
| RPM | 83 |
| Revolution Count | 1051 |
| Drag Factor | 60 |
March 19, 2025 10:04:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 13:00.0 | 5,902 | 2:12.1 | 152 | 807 | 83 | 164 | |
| 1:00.0 | 484 | 2:03.9 | 184 | 900 | 86 | 158 | |
| r: 2:00 | 372 | ||||||
| 3:00.0 | 1,351 | 2:13.2 | 148 | 800 | 80 | 163 | |
| r: 2:00 | 469 | ||||||
| 5:00.0 | 2,207 | 2:15.9 | 139 | 768 | 79 | 165 | |
| r: 2:00 | 348 | ||||||
| 3:00.0 | 1,358 | 2:12.5 | 150 | 800 | 81 | 168 | |
| r: 2:00 | 241 | ||||||
| 1:00.0 | 502 | 1:59.5 | 205 | 960 | 89 | 170 | |
| r: 2:00 | 426 | ||||||
| r1,856 |
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Workout Graph
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