Heath Harvey 5000m row
5,000
Meters
19:43.2
Time
1:58.3
Pace
343
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 23 |
| Stroke Count | 465 |
| Drag Factor | 163 |
January 05, 2026 08:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:43.2 | 5,000 | 1:58.3 | 211 | 1027 | 23 |
| 3:57.2 | 1,000 | 1:58.6 | 210 | 1022 | 24 |
| 3:57.2 | 2,000 | 1:58.6 | 210 | 1022 | 23 |
| 3:56.6 | 3,000 | 1:58.3 | 211 | 1027 | 24 |
| 3:56.6 | 4,000 | 1:58.3 | 211 | 1027 | 24 |
| 3:55.5 | 5,000 | 1:57.7 | 214 | 1037 | 24 |
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Workout Graph
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