Heath Harvey 31:00 row
8,138
Meters
31:00.0
Time
1:54.2
Pace
583
Calories
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1107 |
| Stroke Rate | 23 |
| Stroke Count | 723 |
| Drag Factor | 159 |
January 08, 2026 13:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:00.0 | 8,138 | 1:54.2 | 235 | 1107 | 583 | 23 |
| 7:00.0 | 1,844 | 1:53.8 | 237 | 1115 | 132 | 24 |
| 14:00.0 | 1,836 | 1:54.3 | 234 | 1104 | 132 | 23 |
| 21:00.0 | 1,829 | 1:54.8 | 231 | 1095 | 130 | 23 |
| 28:00.0 | 1,837 | 1:54.3 | 234 | 1106 | 132 | 23 |
| 31:00.0 | 792 | 1:53.6 | 239 | 1120 | 57 | 23 |
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Workout Graph
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