Heath Harvey 31:30 row
8,017
Meters
31:30.0
Time
1:57.8
Pace
554
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 22 |
| Stroke Count | 711 |
| Drag Factor | 161 |
January 09, 2026 18:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:30.0 | 8,017 | 1:57.8 | 214 | 1055 | 554 | 22 |
| 7:00.0 | 1,756 | 1:59.5 | 205 | 1020 | 119 | 22 |
| 14:00.0 | 1,776 | 1:58.2 | 212 | 1054 | 123 | 22 |
| 21:00.0 | 1,767 | 1:58.8 | 209 | 1028 | 120 | 23 |
| 28:00.0 | 1,801 | 1:56.6 | 221 | 1088 | 127 | 23 |
| 31:30.0 | 919 | 1:54.2 | 235 | 1114 | 65 | 23 |
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Workout Graph
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