Heath Harvey 30:00 row
7,889
Meters
30:00.0
Time
1:54.0
Pace
565
Calories
137
Heart Rate
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1111 |
| Stroke Rate | 24 |
| Stroke Count | 719 |
| Drag Factor | 152 |
February 03, 2026 18:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,889 | 1:54.0 | 236 | 1111 | 565 | 24 | 137 |
| 6:00.0 | 1,552 | 1:55.9 | 224 | 1072 | 109 | 24 | 123 |
| 12:00.0 | 1,566 | 1:54.9 | 230 | 1093 | 111 | 24 | 132 |
| 18:00.0 | 1,572 | 1:54.5 | 233 | 1102 | 112 | 24 | 139 |
| 24:00.0 | 1,586 | 1:53.4 | 239 | 1123 | 114 | 24 | 143 |
| 30:00.0 | 1,613 | 1:51.5 | 252 | 1166 | 119 | 24 | 152 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.