Heath Harvey 30:00 row
7,512
Meters
30:00.0
Time
1:59.8
Pace
510
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 21 |
| Stroke Count | 649 |
| Drag Factor | 159 |
February 05, 2026 07:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,512 | 1:59.8 | 204 | 1000 | 510 | 21 |
| 6:00.0 | 1,501 | 1:59.9 | 203 | 998 | 102 | 21 |
| 12:00.0 | 1,503 | 1:59.7 | 204 | 1001 | 102 | 21 |
| 18:00.0 | 1,502 | 1:59.8 | 203 | 999 | 102 | 22 |
| 24:00.0 | 1,503 | 1:59.7 | 204 | 1001 | 102 | 22 |
| 30:00.0 | 1,504 | 1:59.6 | 204 | 1002 | 102 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.