Heath Harvey 30:00 row
7,531
Meters
30:00.0
Time
1:59.5
Pace
512
Calories
121
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 22 |
| Stroke Count | 665 |
| Drag Factor | 160 |
February 11, 2026 08:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,531 | 1:59.5 | 205 | 1005 | 512 | 22 | 121 |
| 6:00.0 | 1,498 | 2:00.1 | 202 | 994 | 101 | 22 | 113 |
| 12:00.0 | 1,504 | 1:59.6 | 204 | 1002 | 102 | 22 | 118 |
| 18:00.0 | 1,514 | 1:58.8 | 208 | 1016 | 104 | 22 | 120 |
| 24:00.0 | 1,509 | 1:59.2 | 206 | 1009 | 103 | 22 | 127 |
| 30:00.0 | 1,506 | 1:59.5 | 205 | 1005 | 102 | 22 | 131 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.