Heath Harvey 45:00 row
11,512
Meters
45:00.0
Time
1:57.2
Pace
799
Calories
137
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1065 |
| Stroke Rate | 23 |
| Stroke Count | 1042 |
| Drag Factor | 160 |
February 15, 2026 10:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 11,512 | 1:57.2 | 217 | 1065 | 799 | 23 | 137 |
| 9:00.0 | 2,291 | 1:57.8 | 214 | 1053 | 158 | 23 | 137 |
| 18:00.0 | 2,298 | 1:57.4 | 216 | 1060 | 159 | 23 | 131 |
| 27:00.0 | 2,291 | 1:57.8 | 214 | 1053 | 158 | 23 | 132 |
| 36:00.0 | 2,290 | 1:57.9 | 214 | 1053 | 158 | 23 | 140 |
| 45:00.0 | 2,343 | 1:55.2 | 229 | 1106 | 166 | 24 | 148 |
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Workout Graph
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