Heath Harvey 45:00 row
11,812
Meters
45:00.0
Time
1:54.2
Pace
846
Calories
148
Heart Rate
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1106 |
| Stroke Rate | 23 |
| Stroke Count | 1050 |
| Drag Factor | 162 |
February 17, 2026 18:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 11,812 | 1:54.2 | 234 | 1106 | 846 | 23 | 148 |
| 9:00.0 | 2,359 | 1:54.4 | 233 | 1103 | 169 | 23 | 133 |
| 18:00.0 | 2,365 | 1:54.1 | 235 | 1109 | 169 | 23 | 150 |
| 27:00.0 | 2,353 | 1:54.7 | 232 | 1097 | 168 | 23 | 155 |
| 36:00.0 | 2,355 | 1:54.6 | 232 | 1099 | 168 | 23 | 149 |
| 45:00.0 | 2,381 | 1:53.3 | 240 | 1126 | 172 | 24 | 154 |
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Workout Graph
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